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The Official Blog of Cape May Brewing Company
"Is your daddy a baker? 'Cause you got some nice buns."

Meet Lauren!

Our Events Team rocks — we really wish we got to see them more often! They’re always out and about — CMBC is essentially a second job for most of them.

Lauren Frech is no exception.

Her full-time gig is corporate fundraising for her family’s business that keeps her running everywhere from Ohio to Maryland (and everywhere in-between). She has an eleven-year-old “purebred mutt” named Lucy that she forever-homed while in North Carolina.

“She kayaks, hikes, travels, and basically does everything I do and goes everywhere I go,” Lauren tells us.

Chief Celebrations Officer Randi Friel (Lauren’s boss) says, “She’s a really hard worker, always has a smile on her face and an upbeat attitude. And if you have a question about our beer, she’ll know the answer.”

So, without further ado… meet Lauren!

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It sounds like a hoot!

Our tri-athletes!

Escape the Cape weekend is a big one in Cape May. Several thousand competitors descend upon our fair town, biking, running, and swimming in some of the most beautiful terrain you’ll find in competitive triathlons.

We’re thrilled to be part of it each year, brewing a special beer — Escape the Cape — to mark the occasion.

This year will be truly something special — three members of the Brew Crew have agreed to run a relay team for us! We got together with Paul Greer, Lauren Frech, and Caitlin Gard to get their thoughts on swimming/running/biking their leg of this award-winning triathlon.

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